Paraiso Pilates offers personalized Cadillac and Reformer Pilates sessions in a chic, fashion-forward studio led by expert instructors in Edgewater and just minutes from Aventura and Bal Harbour.

Yes! Our Reformer Pilates classes are tailored for all levels, making them perfect for beginners seeking a full-body, low-impact workout in North Miami.

Cadillac Pilates is a full-body resistance workout ideal for building core strength, improving flexibility, and enhancing posture, perfect for private Pilates clients at any fitness level.

For visible results in strength and tone, we recommend 2–3 Pilates classes per week, whether you choose private sessions or group Reformer classes at our Edgewater, North Miami studio.

Absolutely. Our holistic Pilates classes harmonize mind and body, reduce stress, and support emotional wellness, all in a serene, stylish North Miami setting.